Tennis elbow is a type of
tendinitis -- swelling of the tendons -- that causes pain in the elbow and arm.
These tendons are bands of tough tissue that connect the muscles of your lower
arm to the bone. Despite its name, you can still get tennis elbow even if
you've never been near a tennis court. Instead, any repetitive gripping
activities, especially if they use the thumb and first two fingers, may
contribute to tennis elbow. Tennis elbow is the most common reason that people
see their doctors for elbow pain. It can pop up in people of any age, but it's
most common at about age 40
Symptoms of Tennis Elbow
The symptoms of tennis elbow
include pain and tenderness in the bony knob on the outside of your elbow. This
knob is where the injured tendons connect to the bone. The pain may also
radiate into the upper or lower arm. Although the damage is in the elbow,
you're likely to hurt when doing things with your hands.
Tennis elbow may cause the
most pain when you:
- Lift something
- Make a fist or grip an object, such as a tennis racket
- Open a door or shake hands
- Raise your hand or straighten your wrist
Tennis elbow is similar to
another condition called golfer's elbow, which affects the tendons on the
inside of the elbow.
To diagnose your tennis
elbow, your doctor will do a thorough exam. He or she will want you to flex
your arm, wrist, and elbow to see where it hurts. You may also need imaging
tests, such as an X-ray or MRI (magnetic resonance imaging) to diagnose tennis
elbow or rule out other problems.
TENEX Elbow Shock Absorber
works as a preventivetreatment for tennis elbow. Upon sudden effect or amid redundant
activity, unsafe vibrations go up the arm where they can result in harm. At the
point when worn on the wrist, Tenex® ESA retains these vibrations BEFORE they
have an opportunity to achieve the delicate tissues of your wrist and elbow. An
exceptionally formed fluid metal fixed inside the item, delivers a counter wave
activity that successfully kills vibrations at whatever point your arm gets a shock.
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