Tennis Elbow – A Common Problem With Age

Tennis elbow is a type of tendinitis -- swelling of the tendons -- that causes pain in the elbow and arm. These tendons are bands of tough tissue that connect the muscles of your lower arm to the bone. Despite its name, you can still get tennis elbow even if you've never been near a tennis court. Instead, any repetitive gripping activities, especially if they use the thumb and first two fingers, may contribute to tennis elbow. Tennis elbow is the most common reason that people see their doctors for elbow pain. It can pop up in people of any age, but it's most common at about age 40

Symptoms of Tennis Elbow

The symptoms of tennis elbow include pain and tenderness in the bony knob on the outside of your elbow. This knob is where the injured tendons connect to the bone. The pain may also radiate into the upper or lower arm. Although the damage is in the elbow, you're likely to hurt when doing things with your hands.

Tennis elbow may cause the most pain when you:

• Lift something
• Make a fist or grip an object, such as a tennis racket
• Open a door or shake hands
• Raise your hand or straighten your wrist

Tennis elbow is similar to another condition called golfer's elbow, which affects the tendons on the inside of the elbow.

To diagnose your tennis elbow, your doctor will do a thorough exam. He or she will want you to flex your arm, wrist, and elbow to see where it hurts. You may also need imaging tests, such as an X-ray or MRI (magnetic resonance imaging) to diagnose tennis elbow or rule out other problems.

TENEX Elbow Shock Absorber works as a preventivetreatment for tennis elbow. Upon sudden effect or amid redundant activity, unsafe vibrations go up the arm where they can result in harm. At the point when worn on the wrist, Tenex® ESA retains these vibrations BEFORE they have an opportunity to achieve the delicate tissues of your wrist and elbow. An exceptionally formed fluid metal fixed inside the item, delivers a counter wave activity that successfully kills vibrations at whatever point your arm gets a shock.

More blogs visit : Tennis elbow treatment